: PO Box 6028 Vallejo, CA 94591My Amazon Wish List (Lots of Keto goodies I haven't tried before! ", She has written and edited health, wellness, food, and fitness content as well as recipes for multiple publications. The starch in bread acts as a neutralizer, helping to balance out the spiciness of the dish. A classic white bread option is this one from Natural Ovens Bakery. Most people believe that bread should be stored in the fridge, but this is actually not the best way to keep it fresh. To compile this list, our team of editors and contributors spent hours researching the best keto bread on the market, evaluating their key featureslike ingredients, net carb amount, and pricein addition to reviews from customers and other trusted sources. If you plan to eat it within a few days, storing it in the fridge is fine. By the way, to find the net carbs just subtract the fiber from the total carb count. as far as I know, some things are allowed by the FDA to be called pure fiber when they are, in fact, partially digestible. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We love the keto breads, bagels, and dinner rolls ALDI has to offer, plus theyve just raised the bar even higher than we thought possible. Simple answer: YES, you can! The first keto bread on our list is this plain bread from Thin Slim Foods. Even though I feel that six might be a bit more than I would want for a portion, with the nutrition values being so perfect, let us indulge fully once in a while. E-mail Me! When you pop open the oven door, youll be greeted with pillowy bread that smells and tastes just like a bakerys, but doesnt have any of the same dietary pitfalls like excess carbs. What Alcohol Can You Drink on the Keto Diet? Natures Own, the No. Use a low moisture part-skim mozzarella. Calorie breakdown: 36% fat, 16% carbs, 48% protein. The are lots of better keto bread alternatives. Each retailer has a pricing policy that can be found on that retailer's page. Dont Miss: Gluten Free Bread Machine Recipe. Warm in the microwave on high for 60 seconds. You May Like: Is Food For Life Bread Gluten Free. You can read my full disclosure . Carbohydrate. Calories Per Slice: 15 | Net Carbs Per Slice: 1 | Protein Per Slice: 1 grams | Allergens: Wheat, soy. In most cases, the bread will contain storage instructions on the label. Use Extraordinary Bites Keto Bread for French toast, sandwiches, homemade croutons, and more. This bread is made with all-natural ingredients and does not contain any preservatives. Use DRDAVINAHS at checkout to save on some equipment & ingredients! { Hawaiian Sweet Rolls - Extraordinary Bites If you do buy pre-made keto bread, make sure to check the label carefully and only buy from a trusted source. When ready to eat, simply pop a frozen slice into the microwave for 30 seconds or so until warmed through. Also Check: Food For Life Ezekiel 4:9 Bread. Suitable for keto, paleo, and low carb diets. Next, a tangy lemon cheesecake layer is then topped by a blueberry sauce. Its worth noting that Natures Own also prides itself on using no high-fructose corn syrup or artificial flavors. Extraordinary Bites White Bread has 0.5 grams of fat. This is also know as the Costco Keto Bread since you can find it in most Costco stores. White Bread. If something isn't right, you've got options. Cook the bites for 15 minutes or until the tops of the are golden. Stir with a spatula and then heat for a further 30 seconds. It was absolutely amazing! in the midwest, we get Lewis Bakery and Aunt millie's low carb breads. Here are some tips for storing keto bread so that it stays fresh and delicious. ,{"@type": "Question", If you prefer the taste and texture of classic white bread to whole-grain bread, then look no further for your low-carb holy grail. What they're doing here is adding fibre in the form of psyllium husk then deducting that fiber figure from the total carbs to give you a net carb figure. How many Carbs are in Cheesy Keto Bread Bites? That being said, just looking at the ingredients suggests that it will be higher in carbs than it suggests with wheat flour and wheat gluten, oat fiber and tapioca starch is still a starch. It will keep for up to 5 days in the fridge. Each slide contains 60 calories, 8 grams of net carbs, and as an added bonus, it doesnt have any shady, hard-to-pronounce ingredients. Our teammate Cam loved both the cinnamon and blueberry-flavored bread: Both of these are super tasty. our process. Press the space key then arrow keys to make a selection. Before we dive into whether or not Extraordinary Bites Keto Bread is indeed keto-friendly or not, lets first take a look at some of the reasons why its such a popular type of bread among low carb dieters in the first place: Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Reminds me of white bakery bread. Each slice of this light and fluffy bread has 6 grams of protein and fiber. Otherwise, its a flat rate of just *$7.99 to most metropolitan areas . Low-Carb Italian Stuffed Bread Bites | KetoDiet Blog For a sweet and moist bread option try our keto banana bread recipe. Make the coconut crumble topping: For this add butter, almond flour and unsweetened coconut to a small blender or food processor and pulse until the mixture is course and butter has broken up. Many gluten-free breads are made with ingredients like rice flour, oat flour, and/or tapioca starch. We can deliver the Great Low Carb Bread Company products speedily without the hassle of shipping, customs or duties. Get ready to be inspired. Perfect side anytime you are in the mood for Italian food or want a keto-friendly appetizer. wheat contains more gluten than any other ingredients. Amanda McDonaldis an editor at The Spruce Eats and has over seven years of experience researching, writing, and editing about all things food from what new products are at the grocery store to chef-approved hacks that keep tricky leftovers fresh for days. Please note that we do not offer personalised advice. Extraordinary Bites. Therefore, the thing Im curious about is what sets Keto Bread apart from other similar programs. This option is also a 0 net carb bread, and it has just 30 calories, making it a great low calorie bread, too! This keto bread is bursting with good-for-you ingredients, including seven types of nuts and seeds that lend an irresistible crunch to any sandwich craving, from plain, buttered toast to a BLT. Keto Breads is a comprehensive cookbook. I mean how can you make keto-friendly bread that doesnt taste just a little bit weird? The fluffy whites in unison with the high dosage of baking powder do a good job of getting this loaf nice and fluffy and adding some air pockets into the loaf. Remove from the microwave and use a mixing spatula to incorporate, Heat the cheese mixture again for another 45 seconds & mix to incorporate. Im in total shock and awe over how legitimately good this bread is! First in my Keto Breads review, I will give you an overview of this product. Get Extraordinary Bites White Bread delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Please click on each retailer to see that retailer's price for this product. My Keto Parmesan Garlic Bread Bites are like the Dominos classic without all of the carbs. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. This combination of ingredients gives the bread a hearty texture and distinctive flavor that sets it apart from other types of bread." Extraordinary Bites bread is made with a unique blend of all-natural ingredients, including whole wheat flour, oat bran, flaxseed meal, and honey. My Italian Stuffed Bread Bites. You could probably fit this into your macros though if you're super strict elsewhere. Here at Extraordinary Bites, our philosophy is anything we eat should be Extraordinary - even if it's just a bite! Indulge in our bites that are not only good for you, but leave you feeling satisfied too. When making these the same size as the ones from Dominos then I make 24. Repeat for the other 4 balls of dough. Extraordinary Bites True keto bread will also have a balance of the other macros: protein and fat. I threw out half a loaf of it, but I do see how some folks might like it well enough. Have you ever had the aldi brand Keto bread? While these breads taste good and are more convenient than making a loaf of bread from scratch, they do contain some ingredients most people on a keto diet would like to avoid. You could try adding a tablespoon coconut flour to this recipe, while remove a 2-3 tablespoons of almond flour for a slightly different texture. Now, if youre new to the keto diet or just are wondering what keto bread is, its basically any bread high in fiber with a low net carb count each slice should have 5 net carbs or less. If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. As the name suggests, keto bread is a low carb alternative to a traditional sandwich and toast bread. With only 6 grams of net carbs and 40 calories per slice, but 7 grams of fiber, the Oldtyme 647 White Bread will satisfy those carb cravings while keeping hunger pangs at bay. It's by far the best of all the low carb bread options I have tried, and I've tried most of them. Easy Keto Parmesan Garlic Bread Bites [+VIDEO] It depends on the ingredients in your bread and how long you plan to keep it. Do you like this recipe? Ingredients: water, modified tapioca starch, wheat gluten, oat fiber, yeast, fully refined soybean oil, inulin, psyllium husk powder, salt, allulose, cultured wheat flour, vinegar. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Extraordinary Bites Keto Bread? : r/keto - reddit The Ketogenic Diet is a low carbohydrate method of eating. Made from a super easy fathead dough and stuffed with a delicious marinara, cream cheese and basil filling. } Awesomeness. If you are following a ketogenic diet, you may be wondering how to store keto bread. Press the space key then arrow keys to make a selection. This process is a way of tricking consumers into thinking its less carbs than there actually is and all food manufacturers can get away with this because there is no legal regulation that prevents them from lying about net carbs because net carbs is a concept created by the atkins movement and only applies to raw unprocessed foods. The big question is how much of your daily net carb allowance you want to use up on just one food or a variety of foods. EXTRAORDINARY BITES, NATURAL OVENS, OROWEAT, AND AUNT MILLIES TASTE TESTS! This easy keto skillet garlic bread is no-hassle, totally addictive and you can have it ready to go in less than 40 minutes. Your email address will not be published. While it does contain some wheat protein and wheat flour, the remaining ingredients, which include resistant potato starch, flax meal, bamboo fiber, and psyllium husk, all help support gut health while keeping your blood sugar steady. Theres not a strict definition for keto bread, but on a basic level, its bread that has a lower carbohydrate count than other types of bread. Keto bread can be stored in the refrigerator or freezer. Food and Drug Administration. Published July 11, 2022 By Davinah Cenou Montezuma. You can also find their products in select retailers across the country. It slices and toasts beautifully, and has no almond flavor whatsoever! To do this, I form the dough into 12-24 balls (see my note about serving size below) before baking them on a cookie sheet. All of the wheat options have 0 net carbs, and the cinnamon raisin has 2 net carbs. Proper storage depends on the type of bread and how many preservatives it contains, but many keto breads do best in the refrigerator or the freezer. Contactless delivery and your first delivery or pickup order is free! If you buy something through our links, we may earn a commission. Keto & Health Insights for Extraordinary Bites Keto Bread Net Carbs are 3% of calories per serving, at 1g per serving. The program promises that you will get to enjoy the taste you love without even worrying about your shape. Ready in about 30 minutes. r/keto - Has anyone tried the Extraordinary Bites Hawaiian sweet rolls ,{"@type": "Question", Were looking for soft peaks. If you thought following a keto diet meant having to cut out bread, think again. Remove from the microwave and use a mixing spatula to incorporate. This makes for a better tasting bread recipe. Cube Hawaiian bread and spread on a baking sheet and let dry overnight. Calories Per Slice: 80 | Net Carbs Per Slice: 8 grams | Protein Per Slice: 6 grams | Allergens: Sesame seeds. My keto parmesan garlic bread bites are inspired by the taste of Dominos Parmesan Bread Bites. Our Kroger's stores carry Carbmaster bread and Aunt Millies. No, you dont have to keep keto bread frozen. ", App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. There is always space for improvement or additions. Choosing a selection results in a full page refresh. If you do have leftovers, store them in an airtight container in the fridge. Extraordinary Bites Keto Bread Review - BreadLoveClub.com Dont Miss: Panera Bread Assistant Manager Salary. Preheat the oven to 350 degrees Fahrenheit Slice the bread into pieces that will fit comfortably on a baking sheet, Read More How to Keep Toasted Bread from Getting Soggy?Continue, Your email address will not be published. If you want your bread to stay fresher for longer, store it in a paper bag at room temperature. This type of bread is made with low-carbohydrate ingredients and is designed to help you stay in ketosis. While it doesnt need to be refrigerated, it will last longer if stored in a cool, dry place. What sets this bread apart is that its not only paleo-friendly, but also kosher, dairy-free, gluten-free, grain-free, and GMO-free, making it the best option for those with food allergies and sensitivities. Reviews . Every keto dieter NEEDS to have a go-to bread to make whenever the carb cravings strike, or when you just want a classic sandwich or some toast for breakfast! Frozen keto bread will keep for up to 3 months." This makes removing the bread from the pan so much easier. How Long Does Gluten Free Bread Last in the Fridge? "name": "Does Keto Bread Need to Be Refrigerated? Calories Per Slice: 90 | Net Carbs Per Slice: 0 | Protein Per Slice: 14 grams | Allergens: Wheat, soy, peanuts, tree nuts. The Loven Fresh low carb bread Aldi offers comes in wheat or multiseed, and it is vegan with 0 net carbs per serving! Extraordinary Bites White Bread has 0.0 grams of sugar. If youre not diabetic then you really dont need to worry about blood sugar changes. Our Mini Biscuits Keto Rolls are Low Carb, Grain-Free, Gluten-Free as well as Diabetic Friendly and will be your go-to Keto Bites for the following weeks to come. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Keto-friendly cinnamon and blueberry loaves are now available, and we cannot get enough of them! Get your hands on some of this amazing bread today! By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. One of the tricks in this recipe that takes this keto bread from good to great is the . Just added to your cart. Preheat the oven to 350 degrees. When ready to eat, thaw the bread overnight in the fridge or microwave it for a minute or two until warmed through. 76 % Protein. If youre looking for where to buy Extraordinary Bites bread, youre in luck! Shes experienced the power of fat-adaptation firsthand and knows how important it is to have delicious, keto-based versions of your favorite foods to help you stay on track. Bread is a perishable food and will start to mold and spoil more quickly when stored in a cool, moist environment like the fridge. Extraordinary Bites Keto Bread Nutrition - BreadLoveClub.com Theyre so good! Dont Miss: Whole Wheat Bread For Weight Loss. 193. r/keto. Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order. Lindsay Boyers is a certified holistic nutritionist and keto diet expert who has written several keto cookbooks, including Keto Snacks, The Keto for Two Cookbook, and 200 under 20g Net Carbs, of her own. You May Like: Hills Science Diet Large Breed Puppy. Use Extraordinary Bites Keto Bread for French toast, sandwiches, homemade croutons, and more. If youre following a ketogenic diet, bread is probably not something youre eating very often. Preheat the oven to 180 C/ 355 F (fan assisted), or 200 C/ 400 F (conventional). Another way is to use a spoon to scoop out the contents of the bowl, being careful not to break the bread. Parmesan Bread Bites are one, Read More How Much are Parmesan Bread Bites at Dominos?Continue, To keep toasted bread from getting soggy, you can put a piece of parchment paper between the toast and the toppings. Read our, Great Low Carb Bread Co. Sourdough Bread Loaf at Greatlowcarb.com, Carbonaut Low Carb Seeded Bread at Amazon, Mr. Tortilla 1 Net Carb Tortillas at Amazon, Base Culture Store Keto Bread Seven Nut & Seed at Amazon, Scotty's Everyday Keto Bread Zero Carb Mix at Amazon, ThinSlim Foods Keto Food Bagels at Amazon, Great Low Carb Bread Co. 16-Ounce Sourdough Bread Loaf, Base Culture Store Keto Bread Seven Nut & Seed, The 7 Best Serrated Bread Knives of 2023, Tested & Reviewed, Scotty's Everyday Keto Bread Zero Carb Mix, The Best Meal Prep Cookbooks for Make-Ahead Eats. Its best to find keto bread thats also made without wheat and other gluten-containing grains, but when youre purchasing pre-made bread, thats not always easy. At 1 gram of net carbs per slice, it sounds almost too good to be true but rest assured it is that good. ", "This Extraordinary Bites brand bread actually tastes like real bread! Suitable for keto, paleo, and low carb diets. It is just slightly chewier than regular bread, but the flavor is appetizing enough to even attract non-keto eaters. Saw this at my local Walmart, the white bread says it's 1g net carb per slice. I bet youve never realized how much bread an average person consumes in our modern-day diet until you began eating on a low carb or keto diet. Despite this known fact, low carb bread does indeed make a fantastic alternative for those times when a lettuce wrap just isnt enough. Basically take a regular bread pudding recipe and convert the sugar out. Its the closest youll get to regular bread. Low Carb Grocery offers the best selection of low carb products in Canada, and for all orders subtotal greater than or equal to $100.00 receives *FREE Shipping to most metropolitan areas . The first step to making my copycat Dominos garlic parmesan bread bites is to make fathead dough. If youve tried everything and they dont seem to be working for you, the next option will be to make a larger recipe. Let us know what you think, rate this recipe! It will keep for up to 5 days in the fridge. Also Check: Sausage And Egg Casserole With Bread, 2022 BreadLoveClub.com | Contact us: contact@breadloveclub.com, Best and Worst Keto Bread What to AVOID (and what to choose). Down over 110lbs in like 7 months of good keto. not as bad as white flour, but definately not pure fiber. Contactless delivery is available with our "Leave at my door" option. If you want to extend its shelf life, you can freeze it for up to three months. Enjoy!! Each slide contains 60 calories, 8 grams of net carbs, and as an added bonus, it doesnt have any shady, hard-to-pronounce ingredients. We make Extraordinary Food we're sure our customers will rave about -packed with protein, clean ingredients, and best of all - low in carbs! Always check the nutrition facts label for the carb count to see if the bread fits into your lifestyle. Dont stress if it takes up to 45 minutes to bake. The bread doesnt contain any wheats, grains, or artificial ingredients. While the carb count is important, ideally, you want to choose a keto bread that has fat and protein, too, since these are the nutrients that will help keep you full. Learn more about how to place an order here. The ketogenic diet depends on restricting carbohydrates to 5-10 percent of your daily caloric intake. It also browns well in a skillet with a little bit of butter smeared on top. Store bought low carb breads will typically use a much larger list of ingredients. Some common ingredients in store bought keto breads are vital wheat gluten, oat fiber, soy flour, wheat protein, and more. Unlike the traditional kind, it doesnt contain any white or wheat flour. The cinnamon bread tastes like your regular cinnamon raisin bread without the raisins, and the blueberry bread tastes like a blueberry bagel in bread form. The evidence shows that sprouted bread like ezekiel bread contains both more nutrients and fewer antinutrients compared to traditional unsprouted varieties of bread. You can use these tortillas for tacos or even burritos, as each one holds enough to make a fully-loaded meal bursting with protein, veggies, and all the fixings. They are bite-sized pieces of bread that are coated with a garlic-butter spread and then topped with Parmesan cheese. } I think the Lewis has mod tapioca starch. 25 days ago. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Just be sure to take note of your dietary fiber consumption per meal, as one slice of Extraordinary Bites Keto Bread contains 12 grams of fiber. Net Carbs are 24% of calories per serving, at 36g per serving. Extraordinary Bites Keto Bread is high in protein and dietary fiber, making it a high satiety option for those interested in weight management. Technically, you can eat most things on a keto diet. If you plan to eat it within a few days, storing it in the fridge is fine. Thanks to four different kinds of nutritious seeds, this whole-grain bread has a satisfyingly crunchy texture and nutty flavor making it a great base for everything from tuna salad and PB& J to grilled cheese. Set aside. EXTRAORDINARY BITES, NATURAL OVENS, OROWEAT, AND AUNT MILLIES TASTE TESTS! It will last in the fridge for 7-10 days. Home About Us . Add the almond flour mixture and the eggs to the cheese mixture. Amazon.com assumes no liability for inaccuracies or misstatements about products. Most people don't realize that bread is actually a perishable item. It's by far the best of all . I cant seem to find anything about storage on the package or website, New comments cannot be posted and votes cannot be cast. KETO BREAD SHOW DOWN! Oven makes and models differ. Before I tasted the zero net carb bread, I honestly didnt have high hopes that it would be good. productslearn more about You can store bread for up to 3 to 4 days. Learn more, or get a shipping quote on our Low Carb Shipping page. Extraordinary Bites Keto White Bread, 23oz, 21 CT Bag (Frozen ,{"@type": "Question", Join. If you want to extend the life of your Extraordinary Bites bread even further, you can freeze it. This ultra-low carb and multigrain tortilla takes the place of your favorite sandwich wrap. Reviewers say its hard to believe this soft, very tasty loaf is keto-friendly, but it truly only has 2 grams of net carbs per serving. (That can add up if you are making things like French Toast or a sandwich, so just keep that in mind.). New comments cannot be posted and votes cannot be cast. : marydtoketo@gmail.com Snail Mail Me! "OMG! All Rights Reserved. Below are some examples of locations we ship to using Canada Post and UPS: *Some exceptions may apply for addresses which are categorized as rural zoning by the delivery company. Tried all of the extraordinary bites products at Walmart never had an issue losing weight on keto. Place the mozzarella and cream cheese in a heatproof bowl. Not only that, but ingredients like flax meal, bamboo fiber, resistant potato starch, and psyllium husk are all great for supporting gut health while balancing your blood sugar. 7 % Related Foods. Extraordinary Bites Low Carb Keto Bread Review - YouTube With only 6 grams of net carbs and 40 calories per slice, but 7 grams of fiber, the Oldtyme 647 White Bread will satisfy those carb cravings while keeping hunger pangs at bay. Try making 1.5x this recipe and youll have a much larger loaf. Search for foods within standard keto guidelines, track the macros of your daily food consumptions. If so how does it compare? Choose from the original multigrain, or go bold with an option like spinach, pico de gallo, or even spicy three chiles. Place the mozzarella and cream cheese in a heatproof bowl. Freeze for up to a month. Extraordinary Bites bread is made with all-natural ingredients and contains no preservatives. Also Check: Which Bread Has The Lowest Carbs. OMG I want to eat these In each slice, youll find flaxseeds, pumpkin seeds, chia seeds, sunflower seeds, pecans, and hemp hearts. Calories Per Slice: 60 | Net Carbs Per Slice: 8 grams | Protein Per Slice: 7 grams | Allergens: Wheat, soy, milk, peanuts, tree nuts. 1 selling bread brand, took their popular wheat bread and doubled the fiber content. 30. What makes this great is theyre also pliable so they dont crumble, like corn or flour-based tortillas. We deliver to all Canadian destinations using Expedited Delivery Service as a standard shipping option. This type of bread is made with low-carbohydrate ingredients and is designed to help you stay in ketosis. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! for many things I prefer Joseph's bakery pitas or low carb tortillas because of better and less weird ingredients. The introduction of Keto Breads sounds really convincing, especially in recent days when many people are trying to go on Keto diet for the benefits it can bring to our body. They are typically served with marinara sauce for dipping. You may need to adjust your cooking time to avoid burning or over cooking the keto garlic breadsticks. "text": " So, whether you want to make a sandwich, french toast, PB& J, or just some toast with butter, you can find a bread substitute here. "acceptedAnswer": { Extraordinary Bites Keto Bread boasts a selection of breads with just 1 gram of net carbs per slice. }, There are a few different ways to eat a Panera bread bowl. Cover the ball of dough with plastic wrap and refrigerate for 10 minutes. Extraordinary Bites offers a wide variety of both sweet and savory breads, so theres something for everyone to enjoy. If youre a little more lenient about ingredients, the Carbonaut Seeded Bread is another excellent keto-friendly option. ):https://ww. The pillowy slices also contain tasty additions, like almond butter, arrowroot and potato flours and honey to lend a flavor profile that strikes the perfect balance for a wide range of mealsnot too savory and not too sweet. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. It uses modified tapioca starch which I don't think I've tried before, not sure if it would cause blood glucose spikes. Bread made with keto-friendly ingredients can last for up to two weeks when stored in the freezer. Does this type of bread need to be frozen or is it fine in the fridge? Thats why many people choose to make their own rather than buying it pre-made. The answer is maybe. } KETO BREAD SHOW DOWN! EXTRAORDINARY BITES, NATURAL OVENS - YouTube 160. I think mod tapioca starch falls into this. Recommended Reading: Soozys Grain Free Bread. Suitable for keto, paleo, and low carb diets. White Bread - Extraordinary Bites "text": " ", Store bought low carb breads will typically use a much larger list of ingredients. If you do not want a pull-apart bread, you can make these as separate individual. The ingredients you will need for this recipe are: Lindsay Boyers is a certified holistic nutritionist and keto diet expert who has written several keto cookbooks, including Keto Snacks, The Keto for Two Cookbook, and 200 under 20g Net Carbs, of her own.